A woman with dark brown hair wearing a cream-colored jacket with gold buttons, smiling and standing against a light gray wooden wall.

Work with Mothers

  • Explore the deeper feelings beneath overwhelm, anxiety, and burnout

  • Understand how motherhood shifts identity and sense of self

  • Unpack mom guilt, perfectionism, and internal pressure

  • Notice patterns in relationships, family dynamics, and self-care

  • Build a more compassionate relationship with yourself

Whether I’m supporting a mother in an individual session or helping couples strengthen their connection, my strengths are curiosity, empathy, and warmth. Therapy is a shared journey of growth—trying to live more intentionally, love more fully, and do better each day.

How can I help?

Work with Couples

  • Identify and understand recurring patterns in conflict and communication

  • Explore emotional distance, attachment needs, and intimacy dynamics

  • Examine how stress, parenting roles, and past experiences shape relationship patterns

  • Build awareness of how old wounds show up in current relationship dynamics

  • Create new ways of relating that feel safer, more connected, and more authentic